Supermarket Magic: Creating Spells, Brews, Potions and Powders From Everyday Ingredients
softened
    • ½ cup butter, softened
    • ¼ cup sifted powdered sugar
    • 1 tablespoon milk (if needed, for smooth
    consistency)
    • ⅓ cup finely chopped dried figs
    • ⅓ cup toasted hazelnuts (filberts), chopped
    • ¾ cup shredded coconut, sweetened is best
    Mash together the cream cheese, butter, powdered
    sugar and milk (if needed) to make a thick, frosting-
    like consistency. Beat with electric hand mixer on me-
    dium speed, about 1 minute or until combined and a
    bit fluffy like meringue. Stir in figs and hazelnuts. Chill the mixture for 30 minutes to an hour or until it’s firm
    and easy to handle (it’s like making chocolate truffles).
    Using your hands, an ice cream scoop or (most likely), a
    melon baller, depending on the size you want, shape mix-
    ture into balls. Roll balls in coconut. Once all the balls are made, charge them with your desire for fertility as in the above recipe. Serve immediately or cover in plastic wrap
    and store in the refrigerator until serving time.
    118 Chapter 6
    Magic Snack
    For a healthy snack that also improves fertility, combine
    sunflower seeds, chopped hazelnuts, raisins, and chopped
    dates with some sweetened coconut flakes to create a kind
    of magical trail mix. Charge the mix with your magical
    goal and eat as desired.
    Bath Salts
    Bath salts are an excellent means of relieving sore muscles and a way to absorb magical energy that has been placed
    into the salts. Soaking in a tub of warm water softens the skin and the bath salts help to make it more receptive to
    cleansing and absorption. The following recipes are com-
    bined to make a bath salt to relieve stiff muscles and aches and pains.
    Peppermint Oil
    • 3 tablespoons peppermint (fresh or dried)
    • ½ cup vegetable oil (soybean)
    • Optional: 3 drops of peppermint extract
    (added after the oil is complete)
    In a small pot, swirl the peppermint into the oil and
    over very low heat, warm the mixture until you can smell
    the herb in the air. At this point, remove from heat and
    allow to cool. When cooled, strain and bottle the oil and
    if desired, add the peppermint extract.

    Healing 119
    Peppermint Bath Salts
    • 3 cups of Epsom salts
    • 2 cups sea salt
    • 1 cup baking soda
    • 1 tablespoon (½ ounce) peppermint oil
    Mix all ingredients together and empower with your
    desire for healing and relaxation.
    To Use: Add ¼ cup; up to 2 cups of bath salts per
    bath. If you have dry skin, use ¼ cup at first and experi-
    ment with lager amounts as desired. Soak for 20 minutes
    in the bath and feel the muscle ache and stiffness im-
    prove.
    Shopping List
    Here’s a short list of the ingredients used in the spells and recipes in this chapter.
    ❏ Almond
    ❏ Dates
    ❏ Poppy seeds
    ❏ Anise
    ❏ Eggs
    ❏ Potatoes
    ❏ Apple
    ❏ Egg noodles ❏ Powdered
    sugar
    ❏ Balsamic vinegar ❏ Epsom salts ❏ Raisins
    ❏ Basil
    ❏ Figs
    ❏ Red-orange
    candle
    120 Chapter 6
    ❏ Bay leaves
    ❏ Garlic
    ❏ Rosemary
    ❏ Black pepper
    ❏ Ginger
    ❏ Sage
    ❏ Butter
    ❏ Green juices ❏ Salt (sea salt
    or regular)
    ❏ Baking soda
    ❏ Hazel nuts
    ❏ Spearmint
    ❏ Candles (white,
    ❏ Honey
    ❏ Sunflower
    red-orange,
    seeds
    brown, light blue)
    ❏ Carrots
    ❏ Kalamata
    ❏ Tea
    olives
    ❏ Cayenne pepper
    ❏ Lemon
    ❏ Thyme
    ❏ Celery
    ❏ Lettuce
    ❏ Tobacco
    ❏ Chicken breast
    ❏ Marjoram/
    ❏ Tomato
    oregano
    ❏ Cloves
    ❏ Milk
    ❏ Vegetable
    bouillon cubes
    ❏ Coconut
    ❏ Olive oil
    ❏ Vegetable oil
    ❏ Coffee filters
    ❏ Onions
    ❏ Walnuts
    ❏ Cornstarch
    ❏ Parsley
    ❏ Water
    ❏ Cream cheese
    ❏ Peppermint

chapter 7
love, lust and
    Beauty Magic
    When heading to the market to buy groceries, we’re
    not usually thinking about love magic … I know
    that magic and broccoli have never mixed well in my
    mind! There are however, tons of options at the store for
    casting a spell of love. We must however, be very cautious when using magic to find love. In regards to our personal
    magic,

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